The Talk

Wednesday, January 2, 2013

New Year, New Me, New You

I am so sorry for not blogging for such a long time had to get ready for the new year lot of things that needed to be organized and left behind before entering the new year. My life is completely brand new for this year since it's 2013 I have my head up high and I'm ready for whats to come. I hope you guys are ready for this new year. I know it can be scary to enter the new year with Social Anxiety and being afraid that this year would be like last year . I know it's easier said then done but everyday we dwell on our anxiety instead of just putting it behind us and trying to think positive. I'm not saying that you should throw yourself in social situations because I know how hard that can be but what I am saying is that you should think about doing it. Picture yourself doing these things convince yourself that you can do these things. Don't feel bad when you can't do it just think everyday I'm going to go out today and have fun even if it may be myself I'm still going to try to focus on whats out there for me. Like instead of thinking about what people think of you just try to think " I DON'T CARE WHAT PEOPLE THINK" Repeat that over and over every time you start getting really anxious. Don't second guess yourself when you think , that the little voice in your head is about to come out and say " Go back home you can't do this" You block it by saying " YES I CAN AND I WILL". Give it a try this is a new year try to take those risks. I really would like if someone commented on my posts so I can be able to have an idea of what your going through. Don't be afraid to post I'm here to help. We can get through this together. Hopefully come out of this as a Success Story. Happy New Year !!! Also changed the look of the blog a bit :)

                                                                                            Sincerely,
                                                                                               Daff S.


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